Centering / Contemplative Prayer: What are the healing benefits?

Centering / Contemplative Prayer: What are the healing benefits?


Here they are. 1) Calms the mind, 2) calms the affective nervous system, 3) gives one more energy, 4) help's one experience God's presence more deeply. Would you like to experience any of these? If so, we encourage you, from the bottom of our hearts, to take the 30 day centering prayer challenge and let us know what your experience is. Here is a YouTube video from the Contemplative Outreach organization to learn more. How bad do you want it? Do you have to wait until you totally hit bottom, before you make the efforts?